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The Fit Feed by Reed

Reed Dunn

Welcome to The Fit Feed by Reed Podcast, created for the woman of faith who wants to make lasting lifestyle change for her health. Learn to pray, worship, and seek the Word of God for answers that spiritually equip you to dodge the quick fix trends of the diet and fitness industry. As we read in 1 Timothy 4:8, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” This is a community of women that knows every day is a new opportunity to strengthen her temple and most importantly, flourish in her love of Christ. We are moved by Him!
Episodes
I Changed My Mind: Secular Workout MusicMay 28, 2023
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I Changed My Mind: Revealing Workout ClothesMay 21, 2023
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I Changed My Mind: On Becoming a MomMay 14, 2023
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I Changed My Mind: Finding My Worth in My AppearanceMay 07, 2023
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I Changed My Mind: YogaApril 30, 2023
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How to Keep God at the Center of Your Wellness Journey, Not Your BodyApril 23, 2023
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Reframing Exercise: Don’t Worship Your Body, but Use Your Body for WorshipApril 16, 2023
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The Enemy Doesn’t Want You Doing This: 25 Ways to Love Jesus in the Little MomentsApril 09, 2023
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Jesus Denounced Food Rules, So Why Are You Still Creating Them?April 02, 2023
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HOT TAKE: Why Ozempic is in the Spotlight, The Case for High Fat Dairy + Mother-Daughter Obesity Correlation March 29, 2023
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Want Results? Here Are 3 Reasons to Stop Hating Your BodyMarch 26, 2023
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HOT TAKE: Weight Watchers Now Offering Prescription Weight Loss DrugsMarch 22, 2023
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3 Questions to Ask Yourself If Your New Year’s Resolution Didn’t StickMarch 19, 2023
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Exciting Podcast Update: It's All For His GloryMarch 12, 2023
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My Birth Story: From Natural Birth to Planned C-SectionMarch 05, 2023
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Avoid These 4 Types of Diets Like Your Health Depends on ItJanuary 14, 2023
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HUGE ANNOUNCEMENT + 4 Reasons You Should Not Start a New DietJanuary 04, 2023
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The Journaling Prompt to Set You Up for the Healthiest Year YetDecember 28, 2022
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5 Ways to Take Back Your Nutrition After a Rough WeekendDecember 19, 2022
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8 Things I Learned in the Second Trimester of Pregnancy (My First Baby)October 21, 2022
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The Top 3 Elements of an Optimal Fitness RegimenOctober 05, 2022
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Get Better Results From Your Diet With These 5 StepsSeptember 29, 2022
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4 Sneaky Stressors That Are Stealing Your Progress, Your Waistline + Your LifeSeptember 22, 2022
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The #1 Thing You Need to Know if You’re Ready for a Fresh Start This FallSeptember 12, 2022
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4 Reasons to Skip the Weight Machines and Use Free Weights InsteadAugust 30, 2022
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