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The Fit Feed by Reed

Reed Dunn

Welcome to The Fit Feed by Reed Podcast, created for the woman of faith who wants to make lasting lifestyle change for her health. Learn to pray, worship, and seek the Word of God for answers that spiritually equip you to dodge the quick fix trends of the diet and fitness industry. As we read in 1 Timothy 4:8, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” This is a community of women that knows every day is a new opportunity to strengthen her temple and most importantly, flourish in her love of Christ. We are moved by Him!
Episodes
HOT TAKE: Weight Watchers Now Offering Prescription Weight Loss DrugsMarch 22, 2023
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3 Questions to Ask Yourself If Your New Year’s Resolution Didn’t StickMarch 19, 2023
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Exciting Podcast Update: It's All For His GloryMarch 12, 2023
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My Birth Story: From Natural Birth to Planned C-SectionMarch 05, 2023
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Avoid These 4 Types of Diets Like Your Health Depends on ItJanuary 14, 2023
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HUGE ANNOUNCEMENT + 4 Reasons You Should Not Start a New DietJanuary 04, 2023
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The Journaling Prompt to Set You Up for the Healthiest Year YetDecember 28, 2022
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5 Ways to Take Back Your Nutrition After a Rough WeekendDecember 19, 2022
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8 Things I Learned in the Second Trimester of Pregnancy (My First Baby)October 21, 2022
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The Top 3 Elements of an Optimal Fitness RegimenOctober 05, 2022
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Get Better Results From Your Diet With These 5 StepsSeptember 29, 2022
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4 Sneaky Stressors That Are Stealing Your Progress, Your Waistline + Your LifeSeptember 22, 2022
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The #1 Thing You Need to Know if You’re Ready for a Fresh Start This FallSeptember 12, 2022
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4 Reasons to Skip the Weight Machines and Use Free Weights InsteadAugust 30, 2022
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Breaking Down Body Type Theory - How To Optimize Your Diet + ExerciseAugust 24, 2022
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7 Ways to Increase Your Hydration For Weight Loss, Better Brain Function + MoreAugust 15, 2022
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Don't Waste Your Time Reading That Fitness Magazine - Here's WhyAugust 08, 2022
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What to Do When BBQs + Beach Days Are Getting The Best of Your GoalsJuly 31, 2022
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8 Things I Learned in The First Trimester of Pregnancy (My First Baby)July 24, 2022
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Breaking Down Protein Bars: The Good, The Bad, and The DeliciousJuly 17, 2022
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5 Questions to Ask Yourself if You’re Striving for a Bikini BodMay 29, 2022
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How Judging Others Is Negatively Affecting Your Own Body ImageMay 22, 2022
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Finding Body Neutrality in a Body Positive WorldMay 15, 2022
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God Sees You As Wonderfully Made, But Do You? // Interview with Kelli OyewoleMay 08, 2022
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My Testimony: From Eating Disorder to Empowered DiscipleMay 01, 2022
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