The Fit Feed by Reed Podcast Artwork Image

The Fit Feed by Reed

Reed Dunn

Welcome to The Fit Feed by Reed Podcast, created for the woman of faith who wants to make lasting lifestyle change for her health. Learn to pray, worship, and seek the Word of God for answers that spiritually equip you to dodge the quick fix trends of the diet and fitness industry. As we read in 1 Timothy 4:8, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” This is a community of women that knows every day is a new opportunity to strengthen her temple and most importantly, flourish in her love of Christ. We are moved by Him!
Episodes
HOT TAKE: New Study Compares Intermittent Fasting to Calorie CountingJuly 02, 2023
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How to Organize Your Kitchen for Better Health + Weight LossJune 25, 2023
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Busy? Here’s a New Way to Meal Prep With Delicious + Time-Saving TacticsJune 18, 2023
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Has Fitness Become Your Religion?June 11, 2023
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Birthday Episode: 20 Pieces of Advice for My 20-Year-Old SelfJune 04, 2023
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I Changed My Mind: Secular Workout MusicMay 28, 2023
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I Changed My Mind: Revealing Workout ClothesMay 21, 2023
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I Changed My Mind: On Becoming a MomMay 14, 2023
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I Changed My Mind: Finding My Worth in My AppearanceMay 07, 2023
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I Changed My Mind: YogaApril 30, 2023
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How to Keep God at the Center of Your Wellness Journey, Not Your BodyApril 23, 2023
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Reframing Exercise: Don’t Worship Your Body, but Use Your Body for WorshipApril 16, 2023
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The Enemy Doesn’t Want You Doing This: 25 Ways to Love Jesus in the Little MomentsApril 09, 2023
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Jesus Denounced Food Rules, So Why Are You Still Creating Them?April 02, 2023
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HOT TAKE: Why Ozempic is in the Spotlight, The Case for High Fat Dairy + Mother-Daughter Obesity Correlation March 29, 2023
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Want Results? Here Are 3 Reasons to Stop Hating Your BodyMarch 26, 2023
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HOT TAKE: Weight Watchers Now Offering Prescription Weight Loss DrugsMarch 22, 2023
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3 Questions to Ask Yourself If Your New Year’s Resolution Didn’t StickMarch 19, 2023
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Exciting Podcast Update: It's All For His GloryMarch 12, 2023
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My Birth Story: From Natural Birth to Planned C-SectionMarch 05, 2023
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Avoid These 4 Types of Diets Like Your Health Depends on ItJanuary 14, 2023
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HUGE ANNOUNCEMENT + 4 Reasons You Should Not Start a New DietJanuary 04, 2023
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The Journaling Prompt to Set You Up for the Healthiest Year YetDecember 28, 2022
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5 Ways to Take Back Your Nutrition After a Rough WeekendDecember 19, 2022
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8 Things I Learned in the Second Trimester of Pregnancy (My First Baby)October 21, 2022
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