The Fit Feed by Reed Podcast Artwork Image

The Fit Feed by Reed

Reed Dunn

The Fit Feed by Reed podcast is the health & fitness podcast for the female millennial. Step off the roller coaster of yo-yo diet & fitness trends with sustainable solutions to make positive habit change. Learn to stress less, eat smart, and move more with me, Coach Reed, and the fit-for-life minded guests I bring onto the show. We’ll tackle one diet myth at a time, give you tactical ways to make change in your life, and deliver it all with a light-hearted quirk that you just can’t stop listening to. As I like to say, it’s an educational audio treat. Better said… like a lollipop for your ears.
How Judging Others Is Negatively Affecting Your Own Body ImageMay 22, 2022 Episode artwork Finding Body Neutrality in a Body Positive WorldMay 15, 2022 Episode artwork God Sees You As Wonderfully Made, But Do You? // Interview with Kelli OyewoleMay 08, 2022 Episode artwork My Testimony: From Eating Disorder to Empowered DiscipleMay 01, 2022 Episode artwork 6 Steps to Determine if You Need a Social Media DetoxApril 24, 2022 Episode artwork How to Get Enough Protein in Your Diet as a Vegan or VegetarianApril 17, 2022 Episode artwork How Much Is Too Much Caffeine + The Benefits of Cutting BackApril 10, 2022 Episode artwork 5 Trending Wellness Products in 2022 - Are They Worth It?April 03, 2022 Episode artwork Why Running Is NOT the Silver Bullet to Losing Body FatMarch 27, 2022 Episode artwork Will a Post-Workout Protein Shake Help You Lose Weight?March 20, 2022 Episode artwork Cultivating an Intuitive Eating Approach // Interview with Megan BeckerMarch 17, 2022 Episode artwork Myth Bust: More Is Not Always Better When It Comes to ExerciseMarch 13, 2022 Episode artwork Top Tips + Resources From a Christian Doula // Interview with Meg BuchananMarch 10, 2022 Episode artwork Myth Bust: Why You Shouldn’t Juice Cleanse to Kickstart Weight LossMarch 06, 2022 Episode artwork Jesus: The Ultimate Wellness Guru // Interview with Kara StocktonMarch 03, 2022 Episode artwork Part 2: How to Read a Nutrition Label - Assessing the Macros For Your GoalsFebruary 27, 2022 Episode artwork Why Lifting Won’t Make You Bulky - From a Record Setting Powerlifter // Interview With Marshelle JohnstonFebruary 24, 2022 Episode artwork Part 1: How to Read a Nutrition Label - Ingredients to Watch ForFebruary 20, 2022 Episode artwork How to Optimize Your Mindset for Growth // Interview with Chloe EdwardsFebruary 18, 2022 Episode artwork How to Love Your Body Through A Weight Loss JourneyFebruary 13, 2022 Episode artwork Why Sitting Is the New Smoking // Interview with Dr. Claire JessenFebruary 10, 2022 Episode artwork 5 Ways to Stick With Your New DietFebruary 06, 2022 Episode artwork Top Pre + Postnatal Training and Nutrition Tips Vetted by Her Decade of Coaching Experience // Interview with Alyssa YenterFebruary 03, 2022 Episode artwork Why You DON’T Need to Be a Morning Person (Coming From a Morning Person)January 30, 2022 Episode artwork New to Strength Training? This One’s for You (Plus, Advice for Women with ADHD) // Interview with Bree SmithJanuary 27, 2022 Episode artwork