Jesus denounced food rules nearly two millennia ago, yet here we are today creating diet upon diet that center on food rules. In this episode, I discuss the background on biblical food rules in the old testament along with a review of what Jesus says about this topic in the new testament. After reviewing what the scriptures say about food rules, tune in for *3 reasons your food rules aren't working* along with a much better approach to making improvements for your nutrition! It's one of the top pieces of nutrition advice that I give to clients on the regular.
The scriptures I referenced in this episode:
Deuteronomy 14:6-10, 21
2 Peter 2:9
Links to some additional episodes to check out:
Want a more lasting solution to changing your health habits? Click the link for more details on the YOUR YO-YO DIET UPGRADE: BUILD HEALTHY HABITS COURSE.
Thank you for making this show possible. If you are grateful for this free content I would love to hear from you in the podcast ratings + reviews!