This episode kicks off a new series, all about various health + wellness topics I've changed my mind on, over the recent years. I'm starting the series with the topic of yoga. This episode dives into the Hindu roots of yoga and assesses how we are to approach the practice of yoga as a Christian. I share how I went from doing yoga on a weekly basis in my early twenties to no longer doing it at all and what realizations and scriptures brought me to that conclusion.
The scriptures I referenced in this episode:
2 Corinthians 5:17-21
1 John 2:15-17
Another episode to check out:
My Testimony: From Eating Disorder to Empowered Disciple
The websites I quoted on the background of yoga:
The origin of yoga
The Hindu roots of yoga
Know that you can always reach out with prayer requests or listener questions by emailing me at firstname.lastname@example.org!
Thank you for making this show possible. If you are grateful for this free content I would love to hear from you in the podcast ratings + reviews!