The Fit Feed by Reed

Breaking Down Protein Powders: Should You Take Them, What to Choose + What to Look Out For

December 12, 2021 Reed Dunn Episode 7
The Fit Feed by Reed
Breaking Down Protein Powders: Should You Take Them, What to Choose + What to Look Out For
Show Notes

We're taking it to the protein aisle and things are getting serious. This episode is all about PROTEIN POWDER and I'm answering your hot questions!

I'm talking about everything from:
-Do you actually need protein powder...
-What type of protein powder to look for based on your goals.
-Once you've chosen the type you want, what you should look for on the label + what to double check online (because the FDA doesn't care much about what supplement companies do).
-Some specific protein powder recommendations.

This is a don't-miss episode, so grab your headphones and press play!

Did you learn something new in this episode? I would be overjoyed to have you share it with another female millennial or screenshot it and share on instagram, tagging me at @fitfeedbyreed.

For more information on my coaching services and for tons of healthy recipes check out www.fitfeedbyreed.com.